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Natural Therapy Clinic for Cleansing, Detoxifying & Healing…
… To Rebalance, Revive & Rejuvenate
De-stress and invigorate your body and mind with one of our special detox packages, exclusive to Temple of the Body & Soul.
Why is it unique to the Temple?
Not only will you have the expertise of Fay Fain for your inner health and well-being, but our programs are designed to target the outer appearance and condition of your skin – your body’s largest system for elimination of toxins.
You will have access to the Temple’s day spa, sauna, steam and other facilities to make your detox enjoyable and most effective.
Please click on the below links...
:: ULTIMATE CLEANSE & DETOX PACKAGES :: OTHER DETOX PACKAGES ::
:: YOUR QUESTIONS ANSWERED :: RECOMMENDED DERMALOGICA DETOX PRODUCTS ::
What is detoxification?
Detoxification is the process of removing toxins or poisons. We all know that toxins are harmful and cause damage. Living cells, whether in plants or in the body, are constantly in the process of bringing nutrients and fresh substrates in while eliminating by-products and waste that is not useful to the organism. Therefore, detoxification is a natural, ongoing process in our bodies.
Keeping your body healthy requires maintaining all of its systems in good working order. Minimising the amount of toxins you take into your system is one way that we can detoxify our bodies. Benefits of detoxification may include increased energy and improved health, better breath, reduced allergies, and potentially fewer aches and pains.
Wastes leave the body in the form of gases, solids, and liquids. Carbon dioxide is the gas that we exhale. We excrete other waste from the body after it accumulates in the bladder and in the bowels.
Other organs that play a major role in detoxification include:
Blood also plays a critical role in the detoxification process. It carries dissolved gases like carbon dioxide to the lungs, and then it is traded for oxygen through respiration. Both the liver and kidneys help to detoxify the blood by removing wastes and sending them to the urine. In the form of stool, unused solids are carried away.
Your journey to complete well-being is made easy at the Temple…
- Valet Parking
- Health Lounge (with herbal detox tea)
- In-house Clinic Dispensary
- Child Minding Services
- Day Spa
- Steam & Sauna
- Gym, Aqua and Group Fitness Classes (available with 4 and 6 week packages)
ULTIMATE CLEANSE & DETOX PACKAGES
All treatment plans include the use of the Temple’s Steam Room & Sauna as often as possible.
Steam & Sauna Benefits
The benefits of steam bathing and sauna have been recognized for thousands of years.
Today, they are considered an integral method for purifying and detoxifying the skin and body, increasing circulation, stimulating the immune system and encouraging complete physical and mental well-being.
Sweating is as essential to our health as eating and breathing. It accomplishes three important things: rids the body of wastes, regulates the critical temperature of the body at 37 degrees C (98.6 degrees F), and helps keep the skin clean and pliant.
1 WEEK TREATMENT PLAN
- 1 hour Initial Consultation with Fay
- 1 Day Colon Detox with Colon Cleansing Powder
- Liver Cleanse Tonic
- 30 min Follow-up Consultation
- Sea-salt Exfoliation + Steam (45 min) Smooth away dulling surface debris while restoring vital nutrients to tired skin. A hydro active mineral salt scrub customized with aromatherapy essential oils will help to smooth skin, relax stressed muscles and sooth the senses. The treatment is then finished with massaging in a hydrating body cream to leave the skin as soft as silk.
- Use of Steam and Sauna
- Use of Temple’s Member Lounge with special detox teas.
Treatment Value: $390
Cost: Only $250
4 WEEK TREATMENT PLAN
Includes 4 week Full Membership of Temple of the Body & Soul including gym, steam, sauna, all group fitness classes & pool. Towels, driers and lotions provided to keep you travelling light.
Week 1:
- 1 hour Initial Consultation with Fay
- Colon Cleanse
- Liver Tonic Cleanse
- Fitness assessment with one of our Personal Trainers (60 min)
- Sea-salt Exfoliation + Steam (45 min) Smooth away dulling surface debris while restoring vital nutrients to tired skin. A hydro active mineral salt scrub customized with aromatherapy essential oils will help to smooth skin, relax stressed muscles and sooth the senses. The treatment is then finished with massaging in a hydrating body cream to leave the skin as soft as silk.
Week 2:
- 30 min Follow-up Consultation with Fay
- Liver Tonic Cleanse
- Detoxifying Lymphatic Massage (60 min) Enjoy a lymphatic massage delivered by one of our highly trained massage therapists.
- Hydrotherapy Spa Bath (20 min) Whilst floating in an European Hydrotherapy Tub filled with relaxing aromatherapy oils and re-mineralising sea salts, your body will receive the deepest form of massage through unique simultaneously running water jets. This is a truly memorable experience leaving your entire body free of tension. The specific lymphatic program will help deliver incredible results.
Week 3:
- 15 min Follow-up Consultation with Fay
- Liver Tonic Cleanse
- Reflexology (60 min) Reflexology is a valuable addition to any detox program. It helps to accelerate the elimination of toxins, strengthen your immune system and assist you with any side affects relating to the whole detox process. You will also benefit from deep relaxation, increased vitality and an overall sense of well-being.
- Enzymatic Sea Mud Body Wrap (60 min) Your skin will be exfoliated with our body scrub, then prepare to detoxify, purify and nourish your body with a purifying seaweed and mineral mud poultice which is infused with aromatic botanical extracts and fruit enzymes. After the moisturiser is applied, this treatment will leave your skin smooth and supple.
Week 4:
- 30 min Follow-up Consultation with Fay
- Detoxifying Lymphatic Massage (60 min)
- Intensive Facial (60 min) Our re-hydrating moisturising and nourishing treatment leaves all skin types velvety smooth. It renews dull complexions and brings back a radiant glow to the skin.
Treatment Value: $1,400
Cost: Only $925
6 WEEK TREATMENT PLAN
Includes 6 week Full Membership of Temple of the Body & Soul including gym, steam, sauna, all group fitness classes & pool. Towels, driers and lotions provided to keep you traveling light.
Week 1:
- 1 hour Initial Consultation with Fay
- Colon Cleanse
- Liver Tonic Cleanse
- 1 pack of Detox Tea
- 1 bottle of Probiotics
- Fitness assessment with one of our Personal Trainers (60 min)
- Sea-salt Exfoliation + Steam (45 min) Smooth away dulling surface debris while restoring vital nutrients to tired skin. A hydro active mineral salt scrub customized with aromatherapy essential oils will help to smooth skin, relax stressed muscles and sooth the senses. The treatment is then finished with massaging in a hydrating body cream to leave the skin as soft as silk.
- Hydrotherapy Spa Bath (20 min) Whilst floating in an European Hydrotherapy Tub filled with relaxing aromatherapy oils and re-mineralising sea salts, your body will receive the deepest form of massage through unique simultaneously running water jets. This is a truly memorable experience leaving your entire body free of tension. The specific lymphatic program will help deliver incredible results.
Week 2:
- 30 min Follow-up Consultation with Fay
- Liver Tonic Cleanse
- Detoxifying Lymphatic Massage (60 min) Enjoy a lymphatic massage delivered by one of our highly trained massage therapists.
- Reflexology (60 min) Reflexology is a valuable addition to any detox program. It helps to accelerate the elimination of toxins, strengthen your immune system and assist you with any side affects relating to the whole detox process. You will also benefit from deep relaxation, increased vitality and an overall sense of well-being.
Week 3:
- 15 min Follow-up Consultation with Fay
- Liver Tonic Cleanse
- Detoxifying Lymphatic Massage (60 min)
- Personal Training Session in the gym (60 min)
- Hydrotherapy Spa Bath (20 min)
Week 4:
- 15 min Follow-up Consultation with Fay
- Detoxifying Lymphatic Massage (60 min)
- Sea-salt Exfoliation + Steam (45 min)
Week 5:
- 15 min Follow-up Consultation with Fay
- Detoxifying Lymphatic Massage (60 min)
- Enzymatic Sea Mud Body Wrap (45 min) Your skin will be exfoliated with our body scrub, then prepare to detoxify, purify and nourish your body with a purifying seaweed and mineral mud poultice which is infused with aromatic botanical extracts and fruit enzymes. After the moisturiser is applied, this treatment will leave your skin smooth and supple.
Week 6:
- 30 min Follow-up Consultation with Fay
- Detoxifying Lymphatic Massage (60 min)
- Intensive Facial (60 min) Our re-hydrating moisturising and nourishing treatment leaves all skin types velvety smooth. It renews dull complexions and brings back a radiant glow to the skin.
Treatment Value: $2,246.50
Cost: Only $1,395
OTHER DETOX PACKAGES
COLON DETOX
- Includes the Initial ½ hour Consult / Dietary Consult including nutritional assessment and dietary requirements
- Colon powder
- ½ hour Follow-up Consultation
Treatment cost: $130
LIVER DETOX
This is advised for an additional $20
FULL INTENSE CONSULTATION & COLON CLEANSE
- 1 hour consultation / Dietary assessment and personalised dietary requirements
- Colon powder
- Liver tonic
- ½ hour Follow-up Consultation
Treatment cost: $180
Health Fund Rebates
You may be able to claim some or part of the natural therapies services on your health funds. Please contact your health funds for further information. We are not responsible for the amount and services they provide.
Teeth Whitening
We strongly recommend our Gentle Touch Whitening™ to complete your detox from head to toe. Gentle Touch Whitening™ not only makes you look instantly younger, brighter and fresher in only 40 minutes, but this gentle teeth whitening cleanses teeth and gums of impurities to complete your new look. Now you’ll really have something to smile about!
You will receive 10% off the Gentle Touch Whitening cost of $299.
More information can be found under TEETH WHITENING in the Day Spa section of our website.
Please telephone reception for appointments on (02) 9362 9988 or contact Fay direct Temple Reception (02) 9362 9988
Fay’s mobile 0418 648 028
Fay’s email ffain@bigpond.net.au
YOUR QUESTIONS ANSWERED
What does the colon cleanse involve, and why is it so good for me?
Colon cleansing is an ancient method of healing and restoring the digestive system. This is a non invasive yet gentle and natural focus on cleansing the small and large intestine, detoxifying and eliminating the body of parasites, mould and bacteria. Colon cleansing will help to cleanse the blood, kidneys and liver, improving circulation and other body organs.
The powder used is natural and safe. The powder is digested slowly into the colon system gently stimulating the colon’s natural peristaltic action to release softened waste.
It is advised to do a Liver Cleanse at the same time. The digestive system will benefit from cleaning the liver at the same time as the colon.
Everyone can benefit from colon therapy especially if you suffer from any of the following symptoms due to toxic build-up in the body:
- Constipation / diarrhoea
- Sluggish or irregular elimination
- Irritable Bowel Syndrome
- Digestive Problems / toxicity
- Bad breath
- Foul smelling stools
- Fatigue syndrome
- Depression or lack of vitality
- Bloating / flatulence
- Candida / yeast infections/ thrush
- Skin disorders / rashes / boils / pimples / acne
- Menstrual disorders
- Back pain
Our program is the most cost effective natural digestive cleansing program on the market
- Cleanses your entire digestive system, not just your colon - this will help you improve not only your elimination of wastes, but also your digestion and assimilation of food. With better assimilation you will have more energy and your body won't be as hungry.
- Safest - focus on alkalinity and proper preparation - you can feel secure that this program is not only safe but probably healthier than what you’re already doing!
- Gentle to the body - it's not painful... most likely you'll be on a natural high.
- Made only from highest quality herbs available - you'll know you're getting the best...the purest plant based ingredients and system to help restore your body to it's natural state of health. Magnesium Oxide (MgO) is a natural compound found in the earth’s crust. When combined with water, it forms magnesium hydroxide (Mg(OH)2). This powder is consumed orally and since it is consumed orally you have a more effective opportunity to cleanse the entire intestinal tract from “top to bottom”. Colon hydrotherapy can only cleanse the lower part of the intestines missing the other organs and not giving a complete and effective cleanse. With the addition of the Liver Tonic which consists of 16 bitter herbs, helps to complete the upper digestive process as well as cleanses the Kidneys. This enable you to have a complete digestive cleanse.
- Adjustable program for your individual needs - no matter what you experience, the program can be altered to accommodate you. You can go at it very gently and gradually or more aggressively. We help you all the way through and even after. It's designed for you to succeed.
How can detoxification help my skin?
Your skin is a barrier but it is not impermeable. Just as products that you use on your skin are able to enter your body through this physical barrier, toxins are also able to leave your body through the skin. Free radicals and UV light in the environment also damage the skin which over time cause it to show signs of premature aging.
By minimising the number of chemicals in your body, you help your body to function more efficiently. Eating well is one way to maintain healthy skin with a smooth texture, elasticity, and a proper level of moisturisation. Skin complexions troubled by acne and imperfections can also benefit from the inside out with detoxification methods. For example, vitamin A reduces the amount of sebum produced by the skin cells and therefore pores are less likely to become blocked.
What does my skin need from a balanced diet?
Nutrients in foods contain many elements that can help your body and especially your skin to remain in good condition. When your body is ‘happy’ and ‘efficient’, through detoxification, it will show on the outside. Your skin needs:
- Essential fatty acids (omega-3 and omega-6) found in oily fish and flax seeds
- Antioxidants vitamins C, E, and beta-carotene to retaliate against the damaging effects of UV light and free-radicals
- Minerals zinc and selenium to build tissues and heal wounds. Find these minerals in foods like seafood, nuts, grains, and vegetables
- Vitamin B6 to balance hormone levels, particularly for women that have pre-menstrual break-outs
- Vitamin A to help reduce sebum levels on the skin
- Potassium to help maintain elasticity
- Water to maintain hydration and flush toxins from the body
- Juicing organic fruits and vegetables
I hear freshly squeezed juice is beneficial?
Freshly squeezed juice is delicious and nutritious. You get a truckload of vitamins, enzymes, and minerals. The enzymes contained in vegetables and fruits help to digest your food so try drinking these natural cocktails with meals.
One important thing to remember is that you should always start with organic fruits or vegetables. Because most fruits and vegetables are sprayed with pesticides, using non-organic products means that you will be ingesting harmful pesticides too. Keep these toxic chemicals away from your cells in order to maintain their proper functioning.
Why incorporate regular exercise with my detox?
Oxygen is vital to life. Incorporating exercise into your lifestyle brings this element into your body and skin. Studies at the University of Wisconsin have shown that oxygen reduces the effects of free radical damage and premature aging.
Sweating encourages the release of toxins from the skin. Working up a good sweat during your exercise program will help in the detoxification process. You can also try the Temple’s sauna and steam room to encourage the excretion of toxins.
What are the benefits of exfoliation?
Shedding skin cells is a continual process. Dead skin cells sit on the uppermost level of the epidermis and they make the skin look dull and less healthy. Our clothes play a big part in helping to remove cells on a daily basis. By sloughing off dead skin cells from time to time, you can stimulate the skin renewal process.
Once you have completed your Temple detox, try any of the following methods once a week to naturally exfoliate your skin:
- Briskly towel off after a shower
- Use an organic scrub during your shower
- Use a washcloth during your shower
- Use a loofah (Important: keep it dry when it’s not in use to minimize bacterial count)
- Using organic products for personal hygiene
- Decreasing the number of synthetic chemicals entering your body through your food and personal products is yet another way to help detoxify.
Modern research at the Herb Research Foundation found that the skin absorbs up to 60% of the chemicals in products that it comes into contact with directly into the bloodstream. This means that chemicals, some of which are known carcinogens, are entering your body and potentially causing unnecessary harm.
The next time you need to stock up on personal hygiene products, look for alternatives to the chemically items offered in most stores. Using organic products decreases the number of preservatives and chemical additives your skin comes into contact with and therefore, that may enter your body.
RECOMMENDED DERMALOGICA DETOX PRODUCTS
Dermalogica's Spa Body Therapy system provides daily cleansing, toning, smoothing and moisturization to help you relax on even the worst day! Our unique blends of essential oils help soothe the mind, while natural botanicals help cleanse and nourish the body.
Stress Relief Treatment Oil
An aromatic body treatment oil ideal for massage, bath therapy and deluxe skin conditioning. Completely water-soluble, this soothing blend combines advanced Organic Silicones for skin smoothing with calming essential oils of Sandalwood, Lavender, Orange and Clary Sage. Naturally-purifying extracts of Tea Tree, Lemon and Ylang-Ylang help to counteract the negative mental effects of stress for the ultimate in relaxation.
100ml $34
Exfoliating Body Scrub
Designed for all skin conditions, this creamy, lightly foaming body scrub will dramatically smooth, polish and energize the skin. Fig, Date and Olive seed powders gently remove dead and dulling cells. Rice Bran and Papaya Enzymes slough off impurities and stimulate cell renewal. Purifying essential oils of Lavender, Orange, Sandalwood and Rosemary condition and invigorate the body while awakening the senses.
170grams $48
Conditioning Body Wash
A rich, skin-conditioning botanical cleanser for the entire body. Soap-free Quillaja Saponaria extract thoroughly cleanses the skin, leaving it feeling soft and silky. Essential oils of Tea Tree, Lemon, Eucalyptus and Rosemary gently purify without stripping the skin's own natural moisturizers. The soothingly fragrant essential oils of Sandalwood, Lavender, Orange and Clary Sage moisturize the skin, leaving it smooth and conditioned.
500ml $67.50
Hydro-active Mineral Salts
A dual-purpose, Sea Salt body therapy that provides all-over skin polishing or a deeply relaxing bath soak. The advanced complex of mineral-rich Sea Salts, natural Kelp, aromatic essential oils, spices and skin-smoothing enzymes gently exfoliates the entire body, leaving it ultra-smooth. Soothing essential oils of Sandalwood, Lavender, Orange and Clary Sage, balanced with purifying oils of Lemon, and Tea Tree, help deliver soft, silky, revitalized skin. The warming and fragrant spices of Coriander, Cinnamon and Ginger relax the body and uplift the senses for a soothing, stress-reducing muscle soak.
284 gram $41.50
28 gram packets $7 each
Ultimate Buffing Cloth
A gentle yet effective way to exfoliate the entire body during cleansing. Perfect for a "power cleansing" treatment when used with Conditioning BodyWash. May be machine washed in the delicate cold wash cycle.
$26.50
Body Hydrating Cream
An advanced body cream formula with hydroxy acids and essential plant oils to smooth and condition the skin. Hydroxy acids from Sugar Cane and Apple combined with Lactic Acid, smooth and relieve skin dryness. The anti-inflammatory properties of Green Tea, Lavender, Tea Tree and Chamomile oils soothe and soften the skin, while essential oils of Sandalwood, Orange, Clary Sage, Patchouli and Rosemary help to hydrate the skin and lock in moisture.
500ml $76
Ultra Rich Body Cream
A gentle yet effective way to exfoliate the entire body during cleansing. Perfect for a "power cleansing" treatment when used with Conditioning BodyWash. May be machine washed in the delicate cold wash cycle.
473ml $76
Please call Temple reception on (02) 9362 9988 for more information or visit one of our beauty therapists for a full consultation about the best Dermalogica products for you.
All of our beauty therapists have had post-graduate training at the International Dermal Institute and we stock the full range of Dermalogica products.
To book your detox, please telephone reception on (02) 9362 9988 or contact Fay direct.
Temple Reception (02) 9362 9988
Fay’s mobile 0418 648 028
Fay’s email ffain@bigpond.net.au
Health Fund Rebates
You may be able to claim some or part of the natural therapies services on your health funds. Please contact your health funds for further information. We are not responsible for the amount and services they provide.
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