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:: PERSONAL TRAINERS :: PILATES :: MASSAGE THERAPISTS ::
:: CRECHE :: BEAUTY :: LIFE COACHING ::
:: PERSONAL TRAINERS::
Our team of Trainers are all Certified Personal Trainers and have extensive experience in the industry and a history in sporting fields. Many training alternatives are available such as weight loss, strength training, toning, sports rehab, training for pregnancy, posture, flexibility and increasing cardiovascular fitness.
Rikke Kronborg
Rikke is originally from Denmark and concedes the main reason she got into fitness is that it was the only way to keep warm in a little cold country like Denmark.
Rikke has been a Trainer at the Temple for 3 years, focusing on mainly strength training, toning, flexibility and fitness.
Qualifications: Certificate IV Professional Fitness Leader, Gym Instructor and Aqua Instructor (Fitness Institute Australia)
Vica Moraies
Vica is originally from Brasil and apart from being a Personal Trainer can also help you with your Salsa technique and surfing skills!
Vica has been a trainer at the Temple for 2 years. She specializes in Cardiovascular fitness, flexibility and strength training.
Qualifications: Accredited and Registered Personal Trainer – Certificate IV (Australian Institute of Fitness)
Self Defense Instructor- Roots Brazilian Jiu-Jitsu Academy.
Cindy Duckworth
Cindy is a true blue Australian with Italian heritage. She is a Personal Trainer as well as a swim instructor and Children’s Gymnastics coach.
Cindy has been a trainer at the Temple for 5 Years – her background is in gymnastics, swimming, athletics and running and has competed on both national and international levels in her sporting events.
Qualifications: Bachelor of Phys.Ed. (biomechanics)
Certificate 4 – Personal Trainer
Sports Medicine Australia, Sports Trainer.
AUSSWIM – teacher of swimming, stroke technique and water safety.
Sue Jackson
Sue is a typical Australian girl who does everything! She is a pilates, yoga, aqua and Boxing instructor as well as being a fitness coach.
Sue has been at the Temple for 5 years teaching various classes as well as writing programs and fitness assessments for members. She focuses maily on cross-training programs, strength and flexibility.
Qualifications: Pilates instructor, Certified gym instructor, group exercise and aqua instructor ( Fitness Australia).
Boxacise level 1 coach( Australian Academy of Boxing)
Fitkid Inbstructor (Fitkids Austalia)
Bachelor of Laws
:: PILATES ::
Laure Ancedy
Laure is dual French & Australian and offers the Pilates Method (UTS Rehabilitation & Fitness), Gyrokinesis Mat classes and is currently undergoing a Dru Yoga teacher training course. She is a certified Instructor level 1 member of the APMA and the PAA.
Laure invites you to learn about Gyrokinesis and its’ organic approach to nurturing health at Temple of the Body & Soul.
“It’s about being completely free and open with circulation in the meridian system of the body, learn to release your infinite capacity”.
Stephanie Cox
Qualifications
Michael King Pilates Institute Certified Instructor
- Mat Work Essential and Intermediate
- Reformer Essential and Intermediate
Stott Pilates Instructor
- Mat Work Essential, Intermediate and Advanced
- Reformer Essential, Intermediate and Advanced
- Cadillac, Chair and Barrel Essential, Intermediate and Advanced
- Injury and Special Population
Registered Fitness Leader
:: MASSAGE THERAPISTS ::
EMMA LANE
Diploma of Remedial Massage, Sports Therapies and Sports Nutrition
Emma has 4 ½ years experience with a wide variety of clientele including semi professional sports men and women as well as sub contracting as an onsite therapist for television production companies. She is skilled at diagnosis, assessment and will adapt the massage to suit the client’s needs and symptoms.
The massage session consists of a discussion about the clients’ requirements and a choice or combination of the following massage techniques: Remedial Deep tissue Sports Swedish Relaxation
:: CRÈCHE ::
Lauren Shapiro
Lauren has a Bachelor’s Degree in Pre-primary education and has worked with children on a full-time and part-time basis for 9 years. Originally from South Africa and living in Australia for 6 years, Lauren has a four-year old daughter called Ashleigh and looks forward to meeting yours!
Jayde Fulhan
Jayde is from Tasmania, moving to Sydney 10 years ago and has been working with children for 4 years and in the crèche for 3 years.
:: NATURAL THERAPIST::
FAY FAIN
(B.A.Dip.Ed UNSW; D.Nutr., D.Arom., D.Bach f.r.)
Fay graduated from UNSW in 1984 in economics. In 1985 she bought a health food store in the old Westfield’s Bondi Junction and owned the store for 17 years. During this time Fay restudied and qualified in Nutrition, Herbal Medicine, Bach Flowers, Ear candling, Aromatherapy and Naturopathy to name a few.
In 1992 Fay founded a natural aromatherapy company called ‘Potions & Lotions’. She was manufacturing over 300 natural aromatherapy products and cosmetics. Fay was also one of the founding members of the Australian Aromatherapy Association.
From 1992 until 2005 Fay was lecturing both nutrition and aromatherapy in Sydney and in South East Asia. Since December 2003 Fay has been our in house nutritionist and Natural Therapist.
From Fay’s vast experience and knowledge she has developed a natural colon and liver detox program which has worked so successfully on many of our members. Now she has decided to extend this with new packages and open an exclusive Detox Centre, Detoxologie, here at Temple of the Body & Soul.
Fay specialises in:
- Diets and detoxing
- Weight loss and gain
- Sports nutrition
- Body engineering
- Stress management
- Pregnancy nutrition
- Natural therapies / vitamin therapy
- Children’s dietary needs
