We offer a variety of massages to suit all needs, ranging from relaxation to therapeutic:
Aromatherapy, remedial, deep tissue, lymphatic, pregnancy, shiatsu and stress relief. Regular massage really is so beneficial to overall wellbeing that we cater to client’s needs by offering a buy 5, get 1 free package.

There are many benefits to massage

• Reduces stress and fatigue
• Increases circulation, oxygen and nutrients to cells
• Relieves muscle spasms, tension headaches and RSI
• Eases sore muscles and joints
• Increases flexibility
• Improves skin and muscle tone
• Strengthens the immune system by reducing stress and improving circulation
• Aids recovery from injuries
• Improves posture

Why does pain occur?
When muscle fibres are stuck together, fluid is no longer able to pass between these fibres, causing lack of circulation.
Lack of circulation causes lack of oxygen and in turn lack of oxygen causes pain.
Our bodies are comprised of 70% water and when this level of liquid drops we enter a state of dehydration. Without water it is impossible to enjoy adequate circulation and we live in a constant state of pain.

GENTLE MASSAGE improves the nervous system through nerve endings of the skin, stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals. This helps induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals.

It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.

STRONGER MASSAGE stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products.

It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.

TEMPLE MASSAGE
Enjoy the Temples signature massage. Our highly trained therapists offer a wide variety of massage techniques to nurture, restore and rejuvenate your body mind and soul.
30min - $45
60min - $90

LYMPHATIC MASSAGE - 60min
A massage to decongest the lymphatic system, helping to detoxify and slim the body.
$90

PREGNANCY MASSAGE - 60min
A massage to nurture the mother to be. Relieves aching feet, sore backs and any other individual needs.
$90

STRESS RELIEF MASSAGE - 45min
A slow, light massage to ease the tension caused by the stresses of day to day life.
$60

AROMATHERAPY MASSAGE
You will feel scent-sational after this gentle, nurturing massage which uses the powerful healing properties of pure essential oils to enhance harmony and well being of the body and spirit.
30min - $65
45min - $80
60min - $100
90min - $140

BALINESE MASSAGE
An ancient style of healing that harmonises internal rythms. It uses a style of deep tissue touch, combining long kneading soothing strokes, muscle stretching and energy awareness.

DEEP TISSUE/SPORTS MASSAGE - 60min
A powerful strong massage working deeply on muscle tension throughout the body - specializing in sports injuries.
$90

BEAUTY & MASSAGE
Telephone (02) 9362 9988
Please call us for appointment times
LATE NIGHT OPENING Wednesdays until 8:30pm & Thursdays until 7pm.


Emma is available for treatments:
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 2pm - 6pm

Please contact reception on 02 9362 9988 for appointments

Health Fund Rebates Available with:
HCF, MBF, NRMA and Manchester Unity